Holistic Training for flowerful movement

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Movement-first coaching that meets you where you are.

Whether you’re looking to improve your movement, aesthetics, or healthspan. Anton’s coaching blends recovery, strength, and function.


Everyone’s goals and bodies are different.
Whether you need structure, support, community, or hands-on guidance—there’s a path that fits you.
Explore the options and choose what works best for where you’re at.


Testimonials

Training with Anton was a game changer for my routine. I've learned so much from him and am inspired by his motivation

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Randall
Personal Training client since

"I’m in better shape in my mid-60’s than I was at 50 thanks to Anton. He even trained me for, and coached me through, a Spartan Challenge at 60!"

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Mark
Bootcamp client since 2018

As a Marine Corps veteran who lives to train, working with Anton, brings out my warrior spirit. I truly haven’t met a trainer that is more intuitive and respectful than Anton.

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Francisco
Personal Training client since

I have been training with Anton for over 7 years. He's always upbeat and so knowledgeable. Mindful of past injuries and limitations, he encourages me to train safely to my full potential.

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Lynette
Bootcamp and Personal Training client since 2018


Meet Anton

Meet Anton
A trainer with a lifelong passion for health and nutrition.
His journey spanned bodybuilding to olympic weightlifting, functional fitness, injury prevention and rehab.

Anton grew up in Russia, where fitness was a way of life: pull-up bars on every street corner, kettlebells in every home. He moved to the U.S. as a teenager and built a life from scratch, eventually finding his home in Santa Cruz, CA.His path to coaching started in the gym focused on muscle and aesthetics. But over time, his training evolved: from hypertrophy, to strength, to olympic weightlifting and functional movement, and now, to holistic health.While also working in natural food stores, Anton dove deep into nutrition and supplementation. He lives what he teaches: riding his bike to work, eating whole foods, and moving with purpose every day.He’s coached in big-box gyms and CrossFit boxes since 2012. Now, he trains clients 1-on-1 and in groups, guiding them to heal from injuries, rebuild strength, and live fully in their bodies. His mission: help people move better, feel better, and become their true authentic selves.


Ways to work with Anton

Training Templates - $49 to $99 each

Workout plans designed for any fitness level, 8- and 12-week programs focused on your goals whether it is aesthetics, strength, endurance, functional fitness. Work at your pace, your schedule, at your gym.

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Group Coaching - $149/ month

Join a supportive, accountable community of like-minded people pushing for real results.
Weekly virtual calls, live Q&As, and personalized guidance to keep you on track.
Train together, progress together.

One-on-one Virtual Training - $1500/ month

Personalized, results-driven coaching for athletes and serious trainees.
• Weekly video calls for accountability and progress tracking
• Direct messaging for real-time support and adjustments
• Customized plans tailored to your goals, whether it’s peak performance, recovery, or building serious strength

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Nutrition - $99/ plan

Fuel your training plans. Nutrition guidance matches length of training.
30 min consultation call and personalized meal plans, supplementation guidance, and whole-food strategies to support muscle growth, recovery, and longevity.

In-Person Training - $150/ session

Personalized, hands-on coaching in Santa Cruz County.
Work 1-on-1 or in small groups. At your home, outdoors, or in Anton’s gym. Perfect for the guidance Perfect for form checks, movement assessments, and deep dives into technique and motivation. Includes supportive, direct access to Anton during off days, personalized modifications, and flexible scheduling.

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In-Person Boot Camps - $30/ class

Small group sessions designed to push you further.
Expect high-energy, functional workouts in nature.
Build strength, improve conditioning, and connect with a like-minded community.


Contact

Begin your Journey.

Anton helps people move better, recover faster, and train for life. If you’re ready to push past limits and reconnect with your body, let’s get started.

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Schedule with Anton